Held by Breath Miniclass

  • The Breathing Teacher
  • Level: All levels
  • Study time: 30 minutes
  • Free companion Body Scan clip
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    Meet the instructor

    Jadine Laniado

    Jadine Laniado, Founder of "The Breathing Teacher," is a Breathwork & Wellness Coach with 13+ years of experience, and a Yoga Instructor, certified in Trauma Informed Yoga and Prenatal Yoga. She has received training in Mindfulness Based Stress Reduction, Mind-Body Medicine, and Applied Educational Neuroscience.

    Jadine offers breathwork, sound healing and somatic practices to support a regulated nervous system. Our offerings help people to release stress and tension, and reconnect with their bodies and each other. We have offered programming to school districts, hospitals, medical offices, marketing firms and other organizations across the country.

    We use practices grounded in Educational Neuroscience to educate and empower. We believe social emotional wellness, mindfulness and breath work are pathways to wellness and vitality. Together, we will grow the knowledge and inner resources necessary to elevate yourself and the communities you serve.
    Patrick Jones - Course author
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