"Power of Breath" Monthly Subscriptions
Welcome to Breath School by The Breathing Teacher
My approach to trauma informed teaching is based in educational neuroscience, and invites you to embody each practice for transformative learning. Breath School is a place for inclusive community that will empower you through emotional regulation, breath, and mindfulness practices. Enjoy interactive sessions that build foundational knowledge, collective learning and group understanding so you can learn how to support yourself and your community.
So, let yourself realize that you deserve more in your life and let's begin!
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Breathe your way to balance
Jadine Laniado, Founder of “The Breathing Teacher,” is a Social Emotional Learning & Mind-Body Coach with 12+ years of experience, and a Yoga Instructor, certified in Trauma Informed Yoga and Prenatal Yoga. She has received training in Mindfulness Based Stress Reduction, Mind-Body Medicine, and Applied Educational Neuroscience.
My goal is to create inclusive, brave spaces where you can hold each other accountable, learn and support each other, while putting equity and liberation first.
How you can improve your life
It's easier than you think
My approach
The Breathing Teacher Process
1. Discover a personal need
Ask yourself “Where am I experiencing stress and tension?” The first step of your wellness journey is assessing your level of self-awareness and discovering ways to tune in more closely and gain clarity on your needs.
2. Find the course that fits your needs
With The Breathing Teacher you won’t have to do it alone. Together, we will find the right workshop or series that best suits your needs and customize your personal journey to wellness.
3. Enjoy the harvest of your efforts
Finally, this is the time for reflection. Celebrate how far you’ve come and connect with the different steps you took to get there. Come away with a solid understanding of the practices that will continue to bring you a sustainable life where you can thrive.
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